“I joined the 90 day program because I had a “big birthday” and I wanted to improve my health. When I joined, I was pre-diabetic and I also have arthritis. I wanted to learn how to improve my health to control these issues. After I
completed the program, I am happy to say that I am not pre-diabetic and I learned which foods to eat to reduce the inflammation caused by arthritis.
The success of this program for me was not only the philosophy of the program, but also our dietician Robin Lynch and our trainer Lynn Murgia. Robin’s knowledge of nutrition is amazing! I learned so much from her and
changed how I will continue on my journey toward better health.In the beginning of the program I had issues with my knee and back. During our workout sessions, Lynn provided me with modifications. As I got stronger, she would encourage me to challenge myself.
Due to the Genavix program, I lost 13 pounds and I reached my goal for the amount of weight I wanted to lose. I had also the largest increase in lean body mass and the greatest percentage of fat loss!”